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Supporting individuals with anxiety, depression, PTSD, and other mental health challenges through therapeutic techniques. 

Teaching stress management techniques such as mindfulness, meditation, and breathwork. 

Crafting personalized coping strategies to empower individuals in navigating life's challenges. Through a holistic approach, I work collaboratively with you to enhance well-being, build resilience, and foster a sense of balance in daily living 

Providing rehabilitation, custom splinting, wound care for fractures, joint replacements, or other orthopedic surgeries. 

Manual therapy, Fascial counterstrain, Therapeutic cupping, Kinesiotaping, Soft tissue mobilization to improve your participation in daily function.

Discover the transformative power of yoga & breathwork – where every pose is a step toward self-empowerment, embracing every body, mind, and spirit on a unique and inclusive wellness journey. Styles include vinyasa, restorative, yin, hatha.

Guided by experienced and skilled professionals, immerse yourself in nature's calming embrace while enhancing your balance, physical fitness, and mental clarity. Let the rhythm of your steps harmonize with the soothing sounds of the wilderness, revitalizing both body and mind on a holistic journey towards wellness 

Offering holistic occupational therapy with a focus on preparation and integration for alternative healing methods. While I don't provide psychedelic substances or endorse illegal activities, I'm committed to evolving my practice in alignment with emerging treatment modalities.  

Promoting overall well-being, healthy habits, and integrative health practices